"Check out what I'm up to in the kitchen, recipes I'm experimenting with, yoga, collaborative wellness events, stories and striving to help others through my own experiences, education and trying stuff out"!

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Alex can provide Customised Health and  Wellness Services:

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• Private Nutrition and Yoga consultations

• Private or small group demonstration classes

• Wellness Speaker

• Corporate and Educational Staff Development Days / Christmas Party Events

• Wellness Retreats & Workshops